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18px;background:#03080fc2;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}._modal_193jt_2{overflow-y:auto;width:100%;max-width:480px;max-height:calc(100dvh - 32px - env(safe-area-inset-top,0px));padding:20px;border:1px solid var(--border-strong);border-radius:24px;background:linear-gradient(155deg,var(--surface2),var(--bg));box-shadow:0 24px 70px #0000007a,inset 0 1px #ffffff0f;animation:_productModalIn_193jt_1 .22s cubic-bezier(.2,.75,.2,1) both}._header_193jt_3{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;margin-bottom:17px}._header_193jt_3>div{min-width:0}._header_193jt_3 span{color:var(--protein);font-size:11px;font-weight:850;letter-spacing:.11em;text-transform:uppercase}._header_193jt_3 h2{margin-top:4px;color:var(--text);font-size:23px;font-weight:800;letter-spacing:-.025em}._header_193jt_3 p{margin-top:5px;color:var(--text-muted);font-size:13px;line-height:1.4}._header_193jt_3 button{display:grid;place-items:center;flex:0 0 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span{color:var(--text-muted);font-size:10px;font-weight:650}._nutrients_193jt_21{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}._nutrient_193jt_9{padding:10px;border:1px solid var(--border);border-radius:15px;background:color-mix(in srgb,var(--card) 78%,transparent)}._nutrient_193jt_9>div{height:38px;padding:0;border:0;border-radius:0;background:transparent}._nutrient_193jt_9 input{font-size:19px}._error_193jt_25{margin-top:12px;color:var(--red);font-size:12px;font-weight:650}._save_193jt_26{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;margin-top:16px;padding:14px;color:var(--accent-contrast);border-radius:14px;background:var(--accent);font-size:14px;font-weight:800}@keyframes _productModalIn_193jt_1{0%{opacity:0;transform:translateY(-18px) scale(.985)}to{opacity:1;transform:translateY(0) scale(1)}}@media (max-width: 370px){._modal_193jt_2{padding:17px}._header_193jt_3 h2{font-size:21px}._nutritionHeading_193jt_18 span{display:none}}@media (prefers-reduced-motion: reduce){._modal_193jt_2{animation:none}}._backdrop_1u7v8_1{position:fixed;z-index:1150;top:0;right:0;bottom:0;left:0;display:flex;align-items:flex-start;justify-content:center;overflow-y:auto;padding:calc(14px + env(safe-area-inset-top,0px)) 12px calc(18px + env(safe-area-inset-bottom,0px));background:#02070dd1;-webkit-backdrop-filter:blur(9px);backdrop-filter:blur(9px)}._modal_1u7v8_2{width:100%;max-width:480px;padding:20px;border:1px solid var(--border-strong);border-radius:24px;background:linear-gradient(155deg,var(--surface2),var(--bg));box-shadow:0 28px 80px #00000085,inset 0 1px #ffffff0d}._header_1u7v8_3{display:flex;align-items:flex-start;justify-content:space-between;gap:14px}._header_1u7v8_3>div{min-width:0}._header_1u7v8_3 span{display:block;overflow:hidden;color:var(--accent);font-family:var(--mono);font-size:10px;font-weight:750;letter-spacing:.04em;text-overflow:ellipsis;white-space:nowrap}._header_1u7v8_3 h2{margin-top:5px;color:var(--text);font-size:22px;font-weight:820;letter-spacing:-.025em}._header_1u7v8_3 button{display:grid;place-items:center;flex:0 0 auto;width:38px;height:38px;color:var(--text-secondary);border:1px solid var(--border);border-radius:12px;background:var(--surface3)}._intro_1u7v8_8{display:flex;align-items:flex-start;gap:10px;margin-top:17px;padding:13px;color:var(--text-secondary);border:1px solid color-mix(in srgb,var(--accent) 16%,var(--border));border-radius:15px;background:color-mix(in srgb,var(--accent-dim) 46%,transparent)}._intro_1u7v8_8 svg{flex:0 0 auto;margin-top:1px;color:var(--accent)}._intro_1u7v8_8 p{font-size:12px;line-height:1.5}._photos_1u7v8_11{display:grid;gap:10px;margin-top:15px}._photoField_1u7v8_12{position:relative;display:grid;grid-template-columns:50px minmax(0,1fr) 22px;align-items:center;gap:12px;min-height:74px;padding:10px 13px 10px 10px;border:1px dashed 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linear infinite}@keyframes _spin_1u7v8_38{to{transform:rotate(360deg)}}@media (max-width: 370px){._modal_1u7v8_2{padding:17px}._nutritionTitle_1u7v8_30 span{display:none}}._backdrop_ex75e_1{position:fixed;z-index:1000;top:0;right:0;bottom:0;left:0;display:flex;align-items:flex-start;justify-content:center;padding:calc(14px + env(safe-area-inset-top,0px)) 12px 18px;background:#03080fbd;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}._modal_ex75e_2{overflow-y:auto;width:100%;max-width:480px;max-height:calc(100dvh - 32px - env(safe-area-inset-top,0px));padding:20px;border:1px solid var(--border-strong);border-radius:24px;background:linear-gradient(155deg,var(--surface2),var(--bg));box-shadow:0 24px 70px #0000007a,inset 0 1px #ffffff0f;animation:_nutritionModalIn_ex75e_1 .22s cubic-bezier(.2,.75,.2,1) both}._header_ex75e_3{display:flex;align-items:flex-start;justify-content:space-between;gap:14px}._header_ex75e_3>div{min-width:0}._header_ex75e_3 span{color:var(--purple);font-size:11px;font-weight:850;letter-spacing:.11em;text-transform:uppercase}._header_ex75e_3 h2{margin-top:4px;color:var(--text);font-size:23px;font-weight:800;letter-spacing:-.025em}._header_ex75e_3 p{margin-top:5px;color:var(--text-muted);font-size:13px;line-height:1.4}._header_ex75e_3 button{display:grid;place-items:center;flex:0 0 auto;width:38px;height:38px;color:var(--text-secondary);border:1px solid var(--border);border-radius:12px;background:var(--surface3)}._fields_ex75e_9{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:19px}._field_ex75e_9{display:block;min-width:0;padding:12px;border:1px solid var(--border);border-radius:15px;background:var(--card-solid)}._field_ex75e_9>span{display:block;margin-bottom:7px;color:var(--text-secondary);font-size:13px;font-weight:720}._field_ex75e_9>div{display:flex;align-items:baseline;gap:5px}._field_ex75e_9 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var(--border);border-radius:18px;background:var(--card)}._sectionTabs_8q62s_32 button{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;min-width:0;height:54px;padding:5px 2px;color:var(--text-muted);border-radius:13px;background:transparent}._sectionTabs_8q62s_32 button span{overflow:hidden;max-width:100%;font-size:10px;font-weight:750;text-overflow:ellipsis;white-space:nowrap}._sectionTabs_8q62s_32 ._sectionTabActive_8q62s_35{color:var(--accent);border:1px solid rgba(255,255,255,.08);background:linear-gradient(145deg,#243249,#111a29);box-shadow:inset 0 1px #ffffff0f}._logSection_8q62s_8{padding:17px}._logHeader_8q62s_10{align-items:center;margin-bottom:14px}._logActions_8q62s_38{display:flex;align-items:center;gap:7px}._addFood_8q62s_39{display:flex;align-items:center;gap:5px;height:37px;padding:0 10px;color:var(--purple);border:1px solid color-mix(in srgb,var(--purple) 24%,var(--border));border-radius:11px;background:color-mix(in srgb,var(--purple) 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h3{color:var(--text);font-size:15px;font-weight:800}._mealTitle_8q62s_47 span{display:block;margin-top:3px;color:var(--text-muted);font-size:10px;font-weight:650}._mealHeader_8q62s_45>strong{color:var(--accent);font-family:var(--mono);font-size:13px;font-weight:600}._mealHeader_8q62s_45>strong small{color:var(--text-muted);font-size:8px;font-weight:500}._foodItems_8q62s_52>*:last-child ._foodItem_8q62s_52{border-bottom:0}._foodItem_8q62s_52{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;border-bottom:1px solid var(--border);background:var(--card-solid);cursor:pointer}._foodItem_8q62s_52>div{min-width:0;flex:1}._foodItem_8q62s_52 h4{overflow:hidden;color:var(--text);font-size:13px;font-weight:700;text-overflow:ellipsis;white-space:nowrap}._foodItem_8q62s_52 p{margin-top:5px;color:var(--text-muted);font-family:var(--mono);font-size:10px}._foodItem_8q62s_52>strong{color:var(--text);font-family:var(--mono);font-size:13px;font-weight:600}._protein_8q62s_58{color:var(--protein)}._fat_8q62s_59{color:var(--amber)}._carbs_8q62s_60{color:var(--teal)}._addMeal_8q62s_61,._emptyState_8q62s_61 button{display:flex;align-items:center;justify-content:center;gap:7px;width:100%;color:var(--accent);font-size:11px;font-weight:800}._addMeal_8q62s_61{padding:13px;border:1px dashed var(--accent);border-radius:15px;background:var(--accent-dim);text-transform:uppercase}._emptyState_8q62s_61{padding:26px 18px;text-align:center;border:1px dashed var(--border-strong);border-radius:18px;background:var(--card)}._emptyState_8q62s_61>span{display:grid;place-items:center;width:48px;height:48px;margin:0 auto 12px;color:var(--accent);border-radius:16px;background:var(--accent-dim)}._emptyState_8q62s_61 h3{color:var(--text);font-size:14px;font-weight:800}._emptyState_8q62s_61 p{max-width:280px;margin:6px auto 15px;color:var(--text-muted);font-size:11px;line-height:1.5}._emptyState_8q62s_61 button{max-width:190px;margin:0 auto;padding:10px 12px;color:var(--accent-contrast);border-radius:12px;background:var(--accent)}._toast_8q62s_68{position:fixed;z-index:999;bottom:94px;left:50%;max-width:calc(100% - 32px);padding:10px 18px;color:var(--accent-contrast);border-radius:50px;background:var(--accent);box-shadow:var(--shadow);font-size:12px;font-weight:800;white-space:nowrap;transform:translate(-50%)}@media (max-width: 370px){._summaryCard_8q62s_8{padding:16px}._editGoals_8q62s_13 span,._addFood_8q62s_39 span{display:none}._editGoals_8q62s_13,._addFood_8q62s_39{width:37px;height:37px;justify-content:center;padding:0}._energyCompact_8q62s_15{gap:10px}._energyConsumed_8q62s_16 strong{font-size:26px}._macroGrid_8q62s_25{gap:6px}._macro_8q62s_25{padding:9px 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rgba(0,0,0,.2))}._macroRingSvg_1wsjd_12{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;overflow:visible}._macroTrackShadow_1wsjd_13,._macroTrack_1wsjd_13,._macroProgressShadow_1wsjd_13,._macroProgress_1wsjd_13,._macroShine_1wsjd_13{fill:none;stroke-linecap:round}._macroTrackShadow_1wsjd_13{stroke:#00000057;stroke-width:8;transform:translateY(1px)}._macroTrack_1wsjd_13{stroke:color-mix(in srgb,var(--macro-color) 23%,var(--surface3));stroke-width:7;opacity:.58}._macroProgressShadow_1wsjd_13{stroke:color-mix(in srgb,var(--macro-color) 58%,#000);stroke-width:7;opacity:.8;transform:translateY(1px)}._macroProgress_1wsjd_13{stroke:var(--macro-color);stroke-width:5;opacity:var(--macro-intensity);filter:drop-shadow(0 0 3px color-mix(in srgb,var(--macro-color) 32%,transparent));transition:stroke-dasharray .45s cubic-bezier(.2,.75,.2,1),opacity .45s 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small{color:var(--text-secondary);font-size:13px;font-weight:550}._featuredGrid_1wsjd_30{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}._featureCard_1wsjd_31{position:relative;display:flex;overflow:hidden;min-width:0;min-height:194px;flex-direction:column;align-items:flex-start;justify-content:space-between;gap:8px;padding:14px;text-align:left;border:1px solid var(--border);border-radius:20px;background:var(--card);box-shadow:var(--shadow-soft),inset 0 1px #ffffff0b}._featureCard_1wsjd_31:after{content:"";position:absolute;top:-28px;right:-18px;width:92px;height:78px;border-radius:50%;background:#ffffff0a;filter:blur(18px);pointer-events:none}._foodFeature_1wsjd_33{background:radial-gradient(circle at 48% 45%,color-mix(in srgb,var(--amber) 8%,transparent),transparent 42%),linear-gradient(150deg,var(--surface2),var(--card-solid))}._workoutFeature_1wsjd_34{background:radial-gradient(circle at 48% 45%,color-mix(in srgb,var(--accent) 9%,transparent),transparent 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button{min-height:38px;color:var(--text-muted);border-radius:10px;font-size:11px;font-weight:750}._positionTabs_1ifx2_9 ._positionActive_1ifx2_11{color:var(--accent);border:1px solid rgba(255,255,255,.08);background:linear-gradient(145deg,#243249,#111a29)}._mediaCard_1ifx2_7 p{padding:7px 7px 4px;color:var(--text-muted);font-size:9px;font-weight:600;text-align:center}._techCard_1ifx2_13{margin-bottom:12px;padding:16px;color:var(--text);border:1px solid var(--border);border-radius:16px;background:var(--card-solid)}._sectionTitle_1ifx2_14{margin-bottom:10px;color:var(--text-muted);font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}._techCard_1ifx2_13 ol,._techCard_1ifx2_13 ul{margin:0;padding-left:20px;color:var(--text-secondary);font-size:13px;line-height:1.7}._techCard_1ifx2_13 li{margin-bottom:5px}._safety_1ifx2_17{display:flex;align-items:flex-start;gap:10px;padding:14px 16px;color:var(--amber);border:1px solid color-mix(in srgb,var(--amber) 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var(--border);border-radius:19px;background:linear-gradient(150deg,var(--surface2),var(--card-solid));box-shadow:var(--shadow-soft)}._historyActions_q9d94_5>button>span{display:grid;place-items:center;width:39px;height:39px;margin-bottom:auto;color:var(--accent);border:1px solid rgba(255,255,255,.09);border-radius:12px;background:linear-gradient(145deg,#243249,#111a29)}._historyActions_q9d94_5 strong{overflow:hidden;width:100%;margin-top:9px;color:var(--text);font-size:12px;font-weight:800;text-overflow:ellipsis;white-space:nowrap}._historyActions_q9d94_5 small{overflow:hidden;width:100%;margin-top:3px;color:var(--text-muted);font-size:8px;font-weight:600;text-overflow:ellipsis;white-space:nowrap}._historyActions_q9d94_5 ._newWorkout_q9d94_10{border-color:color-mix(in srgb,var(--accent) 25%,var(--border));background:var(--accent)}._historyActions_q9d94_5 ._newWorkout_q9d94_10>span{color:var(--accent);background:var(--accent-contrast)}._historyActions_q9d94_5 ._newWorkout_q9d94_10 strong,._historyActions_q9d94_5 ._newWorkout_q9d94_10 small{color:var(--accent-contrast)}._historyActions_q9d94_5 ._newWorkout_q9d94_10 small{opacity:.72}._historyToggle_q9d94_14{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:4px;border:1px solid var(--border);border-radius:16px;background:var(--card)}._historyToggle_q9d94_14 button{display:flex;align-items:center;justify-content:center;gap:6px;min-height:42px;color:var(--text-muted);border-radius:12px;font-size:12px;font-weight:750}._historyToggle_q9d94_14 ._toggleActive_q9d94_16{color:var(--accent);border:1px solid rgba(255,255,255,.08);background:linear-gradient(145deg,#243249,#111a29)}._workoutHistory_q9d94_17{display:flex;flex-direction:column;gap:8px}._historyCard_q9d94_18{display:flex;align-items:center;gap:12px;width:100%;min-width:0;padding:9px;text-align:left;border:1px solid var(--border);border-radius:18px;background:linear-gradient(150deg,var(--surface2),var(--card-solid));box-shadow:var(--shadow-soft)}._historyCard_q9d94_18 img,._historyFallback_q9d94_19{display:grid;place-items:center;flex:0 0 auto;width:72px;height:64px;object-fit:cover;color:var(--accent);border:1px solid rgba(255,255,255,.08);border-radius:14px;background:linear-gradient(145deg,#243249,#111a29)}._historyCopy_q9d94_20{min-width:0;flex:1}._historyCopy_q9d94_20 strong{display:block;overflow:hidden;color:var(--text);font-size:14px;font-weight:800;text-overflow:ellipsis;white-space:nowrap}._historyCopy_q9d94_20 small{display:block;overflow:hidden;margin-top:4px;color:var(--text-secondary);font-size:10px;font-weight:650;text-overflow:ellipsis;white-space:nowrap}._historyCopy_q9d94_20 small:last-child{color:var(--text-muted);font-family:var(--mono);font-size:9px}._historyCard_q9d94_18>svg{flex:0 0 auto;color:var(--text-muted)}._emptyHistory_q9d94_25{padding:30px 18px;text-align:center;border:1px dashed var(--border-strong);border-radius:20px;background:var(--card)}._emptyHistory_q9d94_25>span{display:grid;place-items:center;width:48px;height:48px;margin:0 auto 12px;color:var(--accent);border-radius:15px;background:var(--accent-dim)}._emptyHistory_q9d94_25 strong,._emptyHistory_q9d94_25 small{display:block}._emptyHistory_q9d94_25 strong{color:var(--text);font-size:14px;font-weight:800}._emptyHistory_q9d94_25 small{max-width:250px;margin:6px auto 0;color:var(--text-muted);font-size:10px;line-height:1.5}@media (max-width: 370px){._historyActions_q9d94_5{gap:5px}._historyActions_q9d94_5>button{padding-inline:8px}._historyActions_q9d94_5 strong{font-size:11px}}._builder_q9d94_32{display:flex;flex-direction:column;gap:14px}._builderHeading_q9d94_33{display:flex;align-items:center;gap:10px;color:var(--text)}._backButton_q9d94_34{display:grid;place-items:center;width:38px;height:38px;color:var(--text-secondary);border:1px solid var(--border);border-radius:12px;background:var(--card-solid)}._builderName_q9d94_35,._librarySearch_q9d94_35,._builderComment_q9d94_35{width:100%;color:var(--text);border:1px solid var(--border);background:var(--surface2)}._builderName_q9d94_35{padding:14px 16px;border-radius:15px;font-size:15px;font-weight:700}._exerciseLibrary_q9d94_37,._builderExercise_q9d94_37{padding:14px;border:1px solid var(--border);border-radius:19px;background:var(--card-solid);box-shadow:var(--shadow-soft)}._libraryTitle_q9d94_38{margin-bottom:10px;color:var(--text);font-size:13px;font-weight:800}._muscleGrid_q9d94_39{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-bottom:11px}._muscleGrid_q9d94_39 button{position:relative;overflow:hidden;aspect-ratio:1;border:1px solid var(--border);border-radius:13px;background:var(--surface2)}._muscleGrid_q9d94_39 img{width:100%;height:100%;object-fit:cover}._muscleGrid_q9d94_39 span{position:absolute;right:3px;bottom:3px;left:3px;padding:4px 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auto;width:32px;height:42px;color:var(--text-secondary);border:1px solid var(--border);border-radius:10px;background:var(--surface2);touch-action:none}._builderExerciseTitle_q9d94_51{min-width:0;flex:1;color:var(--text);background:transparent;font-size:13px;font-weight:800;text-align:left}._techniqueButton_q9d94_52{padding:7px 8px;color:var(--accent);border:1px solid var(--accent);border-radius:9px;background:var(--accent-dim);font-size:9px;font-weight:800}._builderSwapButton_q9d94_53{margin-left:auto;padding:6px 9px;color:var(--text-secondary);border:1px solid var(--border);border-radius:9px;background:var(--surface2);font-size:9px;font-weight:750}._removeExercise_q9d94_54{width:28px;height:28px;color:var(--text-muted);border-radius:9px;background:var(--surface2);font-size:18px}._builderSetValue_q9d94_55{flex:1;padding:10px 4px;color:var(--text);border:1px solid 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var(--border);border-radius:22px;background:var(--card-solid);box-shadow:var(--shadow-soft)}._activeExerciseHeader_q9d94_64{display:flex;align-items:center;gap:9px;padding:12px}._activeDragHandle_q9d94_50{width:30px;height:48px}._activeExerciseNumber_q9d94_66{min-width:20px;color:var(--accent);font-family:var(--mono);font-size:18px;font-weight:800;text-align:center}._activeExerciseImage_q9d94_67{overflow:hidden;flex:0 0 auto;width:52px;height:52px;padding:0;border:1px solid var(--border);border-radius:14px;background:var(--surface2)}._activeExerciseImage_q9d94_67 img{display:block;width:100%;height:100%;object-fit:cover}._activeExerciseTitle_q9d94_69{min-width:0;flex:1}._activeExerciseTitle_q9d94_69>button{display:block;overflow:hidden;width:100%;padding:0;color:var(--text);background:transparent;font-size:14px;font-weight:800;text-align:left;text-overflow:ellipsis;white-space:nowrap}._activeExerciseTitle_q9d94_69>span{display:inline-block;margin-top:5px;padding:3px 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